{"id":680,"date":"2025-06-22T15:05:28","date_gmt":"2025-06-22T15:05:28","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=680"},"modified":"2025-06-22T17:41:21","modified_gmt":"2025-06-22T17:41:21","slug":"day-207-und-der-wochenreport","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=680","title":{"rendered":"Day 207 und der Wochenreport"},"content":{"rendered":"\n<p>It\u00b4s 5.00 in the afternoon, I\u00b4ve walked 12972 steps for 10.26 K and burned 2390 active kcal so far in 156 minutes.<\/p>\n\n\n\n<p>The weekly stats are great, mehr als 100.000 Schritte, mehr als 100 Kilometer in der Woche, mehr als 2000 aktive kcal t\u00e4glich verbrannt,  fast 200 aktive Minuten pro Tag.<\/p>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-680_8e99e6-62{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-680_8e99e6-62 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-680_8e99e6-62 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-680_8e99e6-62 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-680_8e99e6-62 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-680_8e99e6-62 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:459px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:223%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-459x1024.jpg\" width=\"459\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness.jpg\" data-light-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness.jpg\" data-id=\"685\" class=\"wp-image-685\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145131_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:459px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:223%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-459x1024.jpg\" width=\"459\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness.jpg\" data-light-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness.jpg\" data-id=\"684\" class=\"wp-image-684\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145147_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:459px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:223%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-459x1024.jpg\" width=\"459\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness.jpg\" data-light-image=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness.jpg\" data-id=\"683\" class=\"wp-image-683\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/06\/Screenshot_20250622_145202_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>It\u00b4s 5.00 in the afternoon, I\u00b4ve walked 12972 steps for 10.26 K and burned 2390 active kcal so far in 156 minutes. The weekly stats are great, mehr als 100.000 Schritte, mehr als 100 Kilometer in der Woche, mehr als 2000 aktive kcal t\u00e4glich verbrannt, fast 200 aktive Minuten pro Tag.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":3,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":686,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/686"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}