{"id":661,"date":"2025-06-16T14:17:53","date_gmt":"2025-06-16T14:17:53","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=661"},"modified":"2025-06-16T14:17:53","modified_gmt":"2025-06-16T14:17:53","slug":"day-201-zusammenfassung-teil-1","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=661","title":{"rendered":"Day 201, Zusammenfassung Teil 1"},"content":{"rendered":"\n<p>Auch heute habe ich meine Ziele erreicht: 15731 Schritte, 16,84 Kilometer, 2083 kcal, 186 Min.<\/p>\n\n\n\n<p>Hier eine Zusammenfassung der Schritte und Distanzen<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Monat&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>Tage<\/td><td>Schritte<\/td><td>Kilometer<\/td><\/tr><tr><td>Nov.<\/td><td>18<\/td><td>244748<\/td><td>168,89<\/td><\/tr><tr><td>Dez<\/td><td>31<\/td><td>630050<\/td><td>457,7<\/td><\/tr><tr><td>Jan<\/td><td>31<\/td><td>522947<\/td><td>364,68<\/td><\/tr><tr><td>Feb.<\/td><td>28<\/td><td>439807<\/td><td>299,08<\/td><\/tr><tr><td>M\u00e4r<\/td><td>28<\/td><td>626174<\/td><td>449,7<\/td><\/tr><tr><td>Apri<\/td><td>24<\/td><td>364084<\/td><td>259,89<\/td><\/tr><tr><td>Mai&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>31<\/td><td>556130<\/td><td>462,93<\/td><\/tr><tr><td>Juni&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;<\/td><td>16<\/td><td>412004<\/td><td>346,35<\/td><\/tr><tr><td>Summe&nbsp;&nbsp;&nbsp;<\/td><td>207<\/td><td>3.795.944<\/td><td>2809,22<\/td><\/tr><tr><td>Durchschnitt&nbsp;&nbsp;&nbsp;<\/td><td>&nbsp;<\/td><td>18.337,89<\/td><td>13,57<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Die paar Tage mehr kommen dadurch zustande, dass ich die Messung im Nov. schon vor dem offiziellen Tag 1 angefangen habe und zwischendurch aufgrund fehlendem Kabels Tage unvollst\u00e4ndig aufgezeichnet habe. Obwohl dadurch auch Tage miteingeflossen sind, die der Schrittz\u00e4hler nicht vollst\u00e4ndig gemessen hat, wurde das Ziel der 10.000 Schritte und \u00fcber 10 Km Distanz daher im Durchschnitt erreicht. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch heute habe ich meine Ziele erreicht: 15731 Schritte, 16,84 Kilometer, 2083 kcal, 186 Min. Hier eine Zusammenfassung der Schritte und Distanzen Monat&nbsp;&nbsp;&nbsp;&nbsp; Tage Schritte Kilometer Nov. 18 244748 168,89 Dez 31 630050 457,7 Jan 31 522947 364,68 Feb. 28 439807 299,08 M\u00e4r 28 626174 449,7 Apri 24 364084 259,89 Mai&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 31 556130 462,93 Juni&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=661"}],"version-history":[{"count":1,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/661\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/661\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}