{"id":538,"date":"2025-05-03T11:48:43","date_gmt":"2025-05-03T11:48:43","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=538"},"modified":"2025-05-03T11:48:43","modified_gmt":"2025-05-03T11:48:43","slug":"day-158-und-die-mai-auswertung","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=538","title":{"rendered":"Day 158 und die Mai-Auswertung"},"content":{"rendered":"\n<p>Es ist jetzt 13:45 Uhr und ich habe bis jetzt 10756 Schritte gemacht, mich 100 Minuten sportlich bet\u00e4tigt und 1443 aktive kcal verbraucht.<\/p>\n\n\n\n<p>Im Mai habe ich ein paar Tage nicht aufgezeichnet, obwohl ich stets meinen Zielen treu geblieben bin, zwanghaft, wie ich nun mal so bin und habe folgendes erreicht.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"1024\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-459x1024.jpg\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130215_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/figure>\n\n\n\n<p>Ich bin t\u00e4glich \u00fcber 10 Kilometer gelaufen und&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"1024\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-459x1024.jpg\" alt=\"\" class=\"wp-image-540\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/05\/Screenshot_20250503_130232_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/figure>\n\n\n\n<p>&#8230;ich habe t\u00e4glich \u00fcber 1600 aktive kcal. verbrannt. Nicht schlecht, oder?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist jetzt 13:45 Uhr und ich habe bis jetzt 10756 Schritte gemacht, mich 100 Minuten sportlich bet\u00e4tigt und 1443 aktive kcal verbraucht. Im Mai habe ich ein paar Tage nicht aufgezeichnet, obwohl ich stets meinen Zielen treu geblieben bin, zwanghaft, wie ich nun mal so bin und habe folgendes erreicht. Ich bin t\u00e4glich \u00fcber [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-538","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=538"}],"version-history":[{"count":1,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/538\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/538\/revisions\/541"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}