{"id":525,"date":"2025-04-28T12:22:01","date_gmt":"2025-04-28T12:22:01","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=525"},"modified":"2025-04-28T12:22:01","modified_gmt":"2025-04-28T12:22:01","slug":"day-152-2","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=525","title":{"rendered":"Day 152"},"content":{"rendered":"\n<p>Ich muss gestehen, dass im Umzugschaos mein Ladekabel f\u00fcr den Schrittz\u00e4hler versch\u00fctt gegangen ist und ich daher die letzte Woche zwar zwar aktiv geblieben bin, flei\u00dfig \u00fcber 10.000 Schritte gegangen bin und \u00fcber 1.000 aktive kcal verbrannt habe, was ich allerdings nicht mit Daten belegen kann. Daher setze ich jetzt, mit neuem Ladekabel an die alte Z\u00e4hlung wieder an.<\/p>\n\n\n\n<p>Heute am Sonntag, dem 27.04. bin ich \u00fcber 18.000 Schritte gelaufen und habe \u00fcber 2000 aktive kcal verbrannt am Tag nach der Kommunion meiner Tochter. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich muss gestehen, dass im Umzugschaos mein Ladekabel f\u00fcr den Schrittz\u00e4hler versch\u00fctt gegangen ist und ich daher die letzte Woche zwar zwar aktiv geblieben bin, flei\u00dfig \u00fcber 10.000 Schritte gegangen bin und \u00fcber 1.000 aktive kcal verbrannt habe, was ich allerdings nicht mit Daten belegen kann. Daher setze ich jetzt, mit neuem Ladekabel an die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525"}],"version-history":[{"count":1,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions\/526"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}