{"id":448,"date":"2025-03-22T14:36:46","date_gmt":"2025-03-22T14:36:46","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=448"},"modified":"2025-03-22T14:36:46","modified_gmt":"2025-03-22T14:36:46","slug":"day-126","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=448","title":{"rendered":"Day 126"},"content":{"rendered":"\n<p>Heute melde ich mich mal ein wenig sp\u00e4ter, um 15.30 Uhr, weil ich einen 40-Kilometer-Marsch hinter mir habe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"1024\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-459x1024.jpg\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-459x1024.jpg 459w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-135x300.jpg 135w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-768x1712.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-689x1536.jpg 689w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness-919x2048.jpg 919w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/Screenshot_20250322_145445_Mi-Fitness.jpg 1080w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/figure>\n\n\n\n<p>Und ich bin echt fertig, weil ich die letzten 10 Kilometer mit 15 Kilogramm Marschgep\u00e4ck (Eink\u00e4ufe f\u00fcr die Woche inklusive Getr\u00e4nke, B\u00fccher, Magazine (Natur und Gesundheit) f\u00fcr meine Frau, die sie wahrscheinlich nicht haben m\u00f6chte. <\/p>\n\n\n\n<p>Highlight meines Walks war ein Hochwasserbecken.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-768x1024.jpg\" alt=\"\" class=\"wp-image-450\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-768x1024.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-225x300.jpg 225w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-1152x1536.jpg 1152w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-1536x2048.jpg 1536w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074407-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Hier wird Wasser mit gr\u00fcner Energie raufgepumpt. Und sp\u00e4ter kann dann durch das Ablassen des Wassers  wieder Turbinen bewegt werden, sodass elektrische Energie entsteht. <\/p>\n\n\n\n<p>Und Achtung jetzt kommt eines der sch\u00f6nsten Fotos, die ich mit meinem Handy jemals gemacht habe. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-768x1024.jpg\" alt=\"\" class=\"wp-image-451\" srcset=\"https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-768x1024.jpg 768w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-225x300.jpg 225w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-1152x1536.jpg 1152w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-1536x2048.jpg 1536w, https:\/\/addictionawareness.de\/wp-content\/uploads\/2025\/03\/20250322_074421-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute melde ich mich mal ein wenig sp\u00e4ter, um 15.30 Uhr, weil ich einen 40-Kilometer-Marsch hinter mir habe. Und ich bin echt fertig, weil ich die letzten 10 Kilometer mit 15 Kilogramm Marschgep\u00e4ck (Eink\u00e4ufe f\u00fcr die Woche inklusive Getr\u00e4nke, B\u00fccher, Magazine (Natur und Gesundheit) f\u00fcr meine Frau, die sie wahrscheinlich nicht haben m\u00f6chte. Highlight meines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-448","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=448"}],"version-history":[{"count":1,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/448\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/448\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}