{"id":138,"date":"2024-11-20T13:52:32","date_gmt":"2024-11-20T13:52:32","guid":{"rendered":"https:\/\/addictionawareness.de\/?p=138"},"modified":"2024-11-20T13:52:32","modified_gmt":"2024-11-20T13:52:32","slug":"day-4","status":"publish","type":"post","link":"https:\/\/addictionawareness.de\/?p=138","title":{"rendered":"Day 4"},"content":{"rendered":"\n<p>Nach meinen 10.000 Schritten habe ich heute mein Workout gefilmt und bei youtube eingestellt: <a href=\"https:\/\/www.youtube.com\/watch?v=gakr2maDMV8\">https:\/\/www.youtube.com\/watch?v=gakr2maDMV8<\/a>.<\/p>\n\n\n\n<p>Dann habe ich versucht Sascha Huber zu kontaktieren, weil ich ihm das Workout zu verdanken habe. Ich habe Uwe Richrath versucht zu kontaktieren unseren B\u00fcrgermeister und den MC Steppenw\u00f6lfe, damit sie mich um K\u00f6ln und D\u00fcsseldorf fahren 1hundredKilometres4Peace.<\/p>\n\n\n\n<p>Habe jetzt auch meinen Facebook account reaktiviert und Insta eingerichtet, checke Insta aber noch nicht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach meinen 10.000 Schritten habe ich heute mein Workout gefilmt und bei youtube eingestellt: https:\/\/www.youtube.com\/watch?v=gakr2maDMV8. Dann habe ich versucht Sascha Huber zu kontaktieren, weil ich ihm das Workout zu verdanken habe. Ich habe Uwe Richrath versucht zu kontaktieren unseren B\u00fcrgermeister und den MC Steppenw\u00f6lfe, damit sie mich um K\u00f6ln und D\u00fcsseldorf fahren 1hundredKilometres4Peace. Habe jetzt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":1,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/addictionawareness.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}